The best thing about meeting breaks, as many chair-bound attendees will attest, is what’s on the refreshment table. In San Francisco, the InterContinental Mark Hopkins Hotel has gotten off the sugar track with a fiber-rich Popcalm Break menu for meetings. The spread features popcorn with a variety of shake-it-on herb and spice blends (ginger/coconut/ wasabi, for one) to help guests unwind, de-stress and boost their immune systems while noshing. A selection of vitamin waters accompanies the snack food.

To the annals of great bakery hybrids like the cronut, duffin and cretzel, add the churro croissant from Los Angeles bakery Pitchoun! A flaky pastry dusted with cinnamon sugar and filled with vanilla custard cream it combines French sophistication with the childlike joys of theme park eats. Originally put on the menu for the month of November, the churro croissant has been extended through January and, perhaps, beyond.

 

Just when you think there's nothing new in the world of breakfast cereal comes this innovation from chef Joey Maggiore, owner of the three Hash Kitchen breakfast spots in Scottsdale, Arizona: cereal shooters. Maggiore creates a boozy take on the milk that has been soaking in a bowl of Captain Crunch, Cocoa Puffs, Fruity Pebbles or Cinnamon Toast Crunch. Added to the frothy milk are, respectively, hazelnut liqueur, coffee liqueur, fruity vodka and spiced rum.